Anabelle Doulas, LCSW CADC

Welcome to ARD Therapy, LLC. We provide person-centered and affirming therapy and consultation services throughout Illinois.

Let's take a moment to celebrate the bravery it took to consider this step. Let me tell you more about how I view therapy to be.

The beauty about therapy is that it is your space. 

It can be exactly as you need it- whether it be to learn more about yourself, reflect on your past, present, or future, or expand your coping skill repertoire. 

It can be a place to sit in silence, or cry with support. 

Therapy can also be a space to celebrate the victories- to look back and look at what you have overcome. 

The beauty about this space is that you do not have to be alone as you walk through your journey. 

I truly believe that you are the expert on yourself. You know exactly what you need to be OK. 

I am here on your journey, walking with you. 

At times, I am walking ahead and guide; other times, I am following as you lead. 

Much of the time, we are walking side-by-side.