Taking the step to explore therapy takes genuine bravery. Welcome.

I am Anabelle Doulas, LCSW, CADC, Owner & Therapist of ARD Therapy, PLLC. I provide person- and family-centered, trauma-informed, evidence-based, and culturally-aware therapy services throughout Illinois.

Therapy is your space, shaped entirely by what you need in this season of your life. It can be a place to process your past, gain clarity on your future, or build concrete tools for your present. It is a space to celebrate your victories, navigate your heaviest moments, or simply sit in supportive silence. 

You are the expert on your own life and your own healing. My role is to meet you where you are and walk alongside you

• • Guiding when you need a path forward.

  • Following when you need to take the lead.

  • Walking side-by-side as we navigate the journey together.

You do not have to walk this journey on your own.

Please explore my website to learn more about me, the services I provide, and how we can get started working together.